Weight Watchers Weigh-In
Original Weight: 314.8
Previous Weight: 228.3 (May 14)
Goal Weight: 169.0
June 4: 227.6 (-0.7)
June 11: 227.2 (-0.4)
June 18: 228.2 (+1.0)
June 25: 230.0 (+1.8)
Change (since May 14): +1.7
Total Loss (since Nov 2012): -84.8
Total Loss since May 2012: -92.2
Total Loss since Nov 2005: -106.4
Pounds to Lose: 69.0
Weigh-In At Home
Previous Weight: 226.2 (May 14)
Current Weight: 228.4 (June 25)
Well that was a bad couple of weeks at the end of June. I think it had to do with my sodium intake and still balancing things out from the trip to Niagara.
No worries - I really am back on track. I am sure that July will show better results.
I really want to hit my personal goal of losing 100 pounds by my birthday in October. I believe that this is a reasonable goal. I just have to stick to the program by eating within my smart points allowance and exercising more. I can do this.